Featured by Kristen How to Deal with Overwhelm (for sensitive people): Part 1
A highlighted starting point for sensitive people who feel flooded, stretched thin, or unsure how to find their way back to themselves.
Kristen Peairs From YouTube
Kristen's videos offer an immediate way to experience her voice, pace, and presence, especially her popular energy-clearing reflections and short meditations.
A clear starting place for sensitive people who feel flooded and need a grounded way back to themselves.
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These featured videos center the topics Kristen named herself: clearing other people's energy from your space and simple meditation-style support you can return to quickly.
Featured by Kristen A highlighted starting point for sensitive people who feel flooded, stretched thin, or unsure how to find their way back to themselves.
Popular energy-clearing support A practical entry point for people who want help clearing other people's energy out of their space.
Short grounding meditation A short meditation-style teaching that lets visitors experience Kristen's steady pace and presence.
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Popular energy-clearing support A practical entry point for people who want help clearing other people's energy out of their space.
Energy clearing meditation A grounding meditation for releasing emotional energy that does not belong to you.
Energy boundaries A practical reflection for noticing when sadness in your space may not be yours to hold.
Worry energy Support for clearing worry energy so your next step can come from your own clarity.
Expectations A reflection for separating your own knowing from the pressure of other people's expectations.
Short grounding meditation A short meditation-style teaching that lets visitors experience Kristen's steady pace and presence.
5-minute meditation A short meditation for meeting challenging feelings with more steadiness and care.
Anxiety support A calm breathing and grounding practice for anxious moments.