Watch Kristen Teach

How to Get Your Mom's Energy Out of Your Space (Energy cord cutting for better boundaries)

Watch this reflection from Kristen Peairs.

Companion Guide

A steadier way back to your own space after a conversation, relationship, or room lingers.

01

Where do you notice other people's energy lingering in your body or attention?

02

What would feel different if your space belonged fully to you again?

03

What is one gentle action you can take after watching?

Meet Kristen Peairs

A voice for clarity, courage, and conscious next steps.

Kristen brings coaching, facilitation, speaking, and her Standing in the Question process together for people and groups who are ready to listen deeply, tell the truth, and move forward with more trust.